Excitement Building for #AICR19 Conference

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Only eight weeks to go until the AICR 2019 Research Conference “Diet, Obesity, Physical Activity and Cancer – Beyond the Blueprint.” We are so excited to present a truly outstanding meeting that will highlight the current evidence and most recent advances while, simultaneously, looking to the future – looking Beyond the Blueprint. Our Conference Planning Committee and speakers are at the very forefront of research into the role of diet, obesity, physical activity and cancer and they have created a program that captures the unique excitement of the current moment in cancer research.

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    Intense, Short Exercise Bouts Found to Lower Colon Cancer Cell Growth

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    There is already strong research showing that regular exercise lowers the risk of developing colon cancer. Evidence also indicates that being active can help colon cancer survivors live longer and stay healthier.

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      Reducing Colorectal Cancer Risk by Cutting Red Meat

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      The latest research shows that eating more than 12 to 18 ounces of red meat per week increases the risk of colorectal cancer. AICR recommends limiting the amount of red and processed meat in your diet to reduce the risk of cancer. When you hear this recommendation, it may be hard to imagine what else you would eat if these are currently mainstays in most of your meals. If you have been eating beef, lamb and pork beyond the recommended limit of 12 to 18 ounces a week – which is about 4 to 6 deck-of-cards sized portions – perhaps it seems like your only alternative is eating more poultry. But here are a few tips on cutting back on that red meat from your daily diet.

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