Mixed Messaging on Red Wine: Separating Myth from Fact

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Many choices you make to lower the risk of cancer pack an extra health-protective punch because they also lower the risk of heart disease. But trying to make a smart choice about alcohol can be confusing.
Alcohol — especially wine — has an image as a heart-healthy choice, and fewer than 4 in 10 people are aware that alcohol poses a cancer risk. But it does, and the link should be of special concern to women since increased breast cancer risk starts at relatively low amounts of alcohol.

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Go Pink AND Red

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As Breast Cancer Awareness month draws to a close, must we put away the pink ribbons as we start preparing our red ribbons to “Go Red” for heart health? Or what would it look like to “Go Pink AND Red” all year long? I touched on this while addressing fellow registered dietitian nutritionists at our premier national educational conference. I presented on translating the AICR recommendations for reducing cancer risk in the context of overall health. I am passionately committed to sharing the message that a healthful lifestyle will mean reducing risk of cancer AND risk of heart disease, so I was both thrilled and honored at this opportunity.
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Nutrition Guidance During Treatment for Breast Cancer

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October is Breast Cancer Awareness Month, an annual worldwide health campaign dedicated to increase the awareness of breast cancer and raise funds for research. The AICR/WCRF CUP reports on Breast Cancer Prevention and Breast Cancer Survivorship summarize the current research on diet, nutrition and physical activity. Angela Hummel is a clinical dietitian and specialist in oncology nutrition. She gets many questions from people getting ready to start treatment for breast cancer. Here are her answers to few of the most frequently asked questions.

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