Fresh and Light Veggie Pad Thai

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This is one of my favorite fast and healthy plant-based dinners. The addition of tons of fresh vegetables, tofu, and egg combined with whole grain brown rice noodles make this dish a nutrient powerhouse. It’s also a perfectly balanced one-pot meal that’s much healthier than any version you’d get in a restaurant. The best part is it still packs in all the savory, delicious flavor you get from a traditional pad Thai.

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    Got the Drunchies? How Heavy Drinking Influences Eating Behaviors

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    That insane craving you have for pizza, tacos, and cheeseburgers that comes after a night of drinking alcohol has a name – the “drunchies,” or drunk munchies – and it brings with it a not-so-surprising bonus: weight gain. Over time, that weight gain can lead to obesity and diabetes – two contributors to cancer risk. Findings from a new study suggest that drinking alcohol influences college students’ eating behaviors – and not in a good way.
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      AICR Grant Review Panel Meets

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      Earlier this month, 18 Grant Review Panel members met at the American Institute for Cancer Research office in Arlington, Virginia, to evaluate grant proposals addressing the effects of lifestyle choices on cancer risk and outcomes. These applications were submitted in response to AICR’s call for proposals to fund projects investigating the link between diet, physical activity, body composition, and cancer.

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