We often hear about studies that get widely covered in the media showing the potential of certain foods with antioxidants preventing and repairing damage from oxidative stress, and about foods that can help lower cancer risk generally.
This time of the year is busy with planning, shopping and returning to extracurricular activities and the excitement of a new school year. Before settling into the school year routine, develop a plan to move more and eat more healthily to meet AICR’s Cancer Prevention Recommendation. Talk with your family about ideas that would work for all, and then set your family plan into action. Here are some suggestions from AICR.Read more… “Strive for Good Health and Cancer Prevention while Getting Kids Back to School”
Dr. Cynthia Thomson, PhD, RDN, leads a research program at the University of Arizona that focuses on the relationships among lifestyle factors, diet and physical activity with cancer prevention and survivorship. Her research currently looks at behavioral changes and how different interventions, using a range of options like eHealth tools and various information delivery systems can impact or improve health after a diagnosis of cancer.