Today’s Health-e-Recipe for Baked Pasta with Butternut Squash shows how versatile this squash can be.
Its bright orange color signifies lots of beta-carotene,a cancer-fighting antioxidant present in carrots and sweet potatoes. It is mild-tasting enough for savory flavors like the shallots and sage in this recipe, or to have a sweeter flair from orange zest, cinnamon and a sprinkle of brown sugar.
Does flaxseed offer protection against breast cancer?
How can I incorporate flaxseed into my diet?
For answers to these and other questions, join us today for an online chat with AICR’s Nutrition Advisor Karen Collins, MS, RD, CDN. Karen will be online starting at 1:00 ET to answer your questions about the research and to provide some practical advice on flaxseed use.