Banana bread is a classic comfort food that takes full advantage of the tradition of reserving over-ripe bananas for a delicious treat. This updated version of banana bread is far healthier than many standard recipes, which are typically filled with added sugars, oils and refined grains.
Here’s how we planned Harvest of Hope—a farm-to-table, community-based nutrition education program conducted on a real, working farm. Let it inspire you to create your own nutrition education program based on the local, sustainable plant foods in your own community. Read our other two blogs in our three-part series on farm-to-table nutrition education here and here.
A farm-to-table nutrition education event called Harvest of Hope brought a community together to share the importance of local, seasonal foods. You can too! In this three-part series, we share information on how seasonal, local plant foods within a nutrition education community event can help reduce the risk of cancer and other chronic diseases.