There is already strong research showing that regular exercise lowers the risk of developing colon cancer. Evidence also indicates that being active can help colon cancer survivors live longer and stay healthier.Read more… “Intense, Short Exercise Bouts Found to Lower Colon Cancer Cell Growth”
If you enjoy bunching up all your activity for long weekend workouts instead of squeezing them into shorter daily bouts, then there is good news. A new study suggests it doesn’t matter how often you are active, just that you are in the total scheme of things, at least when it comes to living longer.The study was published in Medicine & Science in Sports & Exercise.
The ketogenic diet is a hot topic these days, with news stories and multiple health claims spurring interest in this extremely high-fat and low-carb diet plan. One major area of activity centers around how the ketogenic diet may help individuals diagnosed with cancer.
Read more… “Ketogenic Diet and Cancer Treatment, What Patients Should Know”