NAP Challenge as a Tool and Inspiration for a Cancer Survivors Group

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While helping survivors, I searched for an online program to complement my instruction.  I wanted an evidence-based program that aligned with my teaching on a healthy lifestyle.  I discovered the NAP (New American Plate) Challenge from the American Institute for Cancer Research (AICR) and signed up to give it a try. I found it to be an effective tool to help my patients with their journey.  

As a registered dietitian working with cancer survivors I see many experience unwanted weight gain during and after their treatment. For some, this is new, so they welcome my help with navigating changes in diet, exercise and other health behaviors. Cancer survivors are often open to change and motivated to live a healthier life to reduce risk of reoccurrence.

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