A Spring Chicken at Its Best

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Today’s Health-e-Recipe for Herb-Roasted Chicken Breast infuses lean poultry with fragrant green herbs. Dried herbs usually have a stronger taste than fresh versions. All herbs contain phytochemicals that help fight cancer; oregano is especially high in antioxidants. Use herbs abundantly in all your cooking. This recipe can be your model for pairing herbs with lemon juice and garlic in salad dressings, cooked vegetables, seafood and meats – flavoring that helps you minimize salt. Click here to subscribe to AICR’s weekly Health-e-Recipe.

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Author: Cathy Wolz

Catherine Wolz is a writer, editor, and publications consultant for AICR.

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