Nearly 30 million people in the United States have type 2 diabetes. Being overweight or obese increases the chances of developing diabetes. Both obesity and diabetes are linked to cancer.
Findings from a new study published in the journal Science Translational Medicine suggest that sulforaphane, a phytochemical that has shown strong cancer-preventive actions in lab and clinical studies, might also reduce some of the harmful effects of type 2 diabetes in obese adults.
Aging, your environment, and certain lifestyle choices, such as what you eat or drink, can modify your DNA, without changing its overall structure. This type of modification is called an epigenetic change, and can turn your genes on or off.
Thank goodness for air conditioning and iced tea. I could not get though this summer’s sizzling, lingering heat without them.
Happily, my work lets me be indoors most of the time. Being comfortably air-conditioned, it’s an effort drinking enough to stay hydrated because I forget that when air conditioning pulls out moisture, it dehumidifies me as well as the air. Since drinking water bores me, this means creating enough variety to keep drinking, both indoors and when outside, and without adding too many calories. Read more… “Chill Out With A Green Tea Mint Cooler”
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