Ultra processed foods like packaged snacks, chicken nuggets, associated with cancer risk

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Most Americans are probably aware that a steady diet of foods like chicken nuggets, candy bars and sodas are not a path to health, yet their low cost and easy access  mean these foods are becoming a regular part of many people’s diets in the US and around the world. AICR’s research shows that highly processed foods with added fats and sugars contribute to weight gain and having obesity, thus raising the risk for cancers such as colorectal, endometrial and post-menopausal breast. Now, a population study explores whether there is a direct association between eating these ultra-processed foods and cancer risk.

Consumption of ultra-processed foods and cancer risk, published in the British Medical Journal used data from a French cohort called the NutriNet-Santé study, established in 2009, to look at associations between food, nutrition and health. For this study, researchers reviewed diet records from about 105,000 adults to determine the percentage of ultra-processed foods in their diets, using a food processing classification system called NOVA. The ultra-processed group includes foods such as sodas, sweet or savory packaged snacks, mass produced packaged breads and pastries, chicken and fish nuggets, sausages, and packaged instant soups and noodles. Read more… “Ultra processed foods like packaged snacks, chicken nuggets, associated with cancer risk”

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    Taxing sugary drinks leads to fewer sales, spurs more water purchases

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    There’s been a lot of news about taxing sugar-sweetened beverages as one way to improve people’s health and raise revenue that could be used for anti-obesity initiatives or other community programs. While controversial, many public health experts think this could be one way to encourage people to consume fewer sugary drinks and therefore help curb obesity in kids and adults.

    AICR recommends avoiding sugary drinks because evidence shows they link to weight gain, overweight and obesity. Obesity increases risk for 11 cancers, including colorectal, pancreatic and endometrial, so strategies that help reduce Americans’ sugary drink consumption play an important role in cancer prevention. Read more… “Taxing sugary drinks leads to fewer sales, spurs more water purchases”

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      Warning labels may keep parents from buying sugary drinks

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      Say you’re a parent of a young child and you’re picking out a beverage for your kid. You’re scanning the options and see this label – would it make you pick another drink?

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      What about this one?

      F1.large, preventablesodastudy (2)A new study finds that for many parents of 6 to 11 year olds, these or other similar warning labels are enough to avoid buying that sugary beverage for their child. At least that’s what parents said in an online survey. The study was published yesterday in the journal Pediatrics. (It coincidentally was released the same day that a ruling to require warning labels on sugary beverages failed to go forward in California.)

      Avoiding sugary beverages is one of AICR’s recommendations for cancer prevention as it can lead to weight gain, for kids and adults. And excess body fat is a cause of many common adult cancers, including colorectal and post-menopausal breast.

      AICR Sugary Drinks RecThe study in Pediatrics included almost 2,400 parents who took an online survey about Read more… “Warning labels may keep parents from buying sugary drinks”

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