By 2030, Top Cancer Death Causes Shift, Many Preventable

A study making news this week suggests that the leading types of cancers diagnosed and causes of death will shuffle in the coming years — with pancreatic cancer climbing to the second leading cause of death. Yet even as the top cancers shift by 2030, the research underscores the importance of preventive strategies, many of which will reduce risk for other chronic diseases.apple, tape measure, scale, stethoscope

AICR research suggests that for the 12 most common US cancers, about one third are preventable by changes to our diet, weight, and activity. Not smoking and other preventive strategies will prevent even more.

For the new study, published in Cancer Research, researchers projected cancer incidence and deaths for 2020 and 2030.

Study authors projected incidence for  the 12 most common cancers for men and 13 for women. For cancer mortality they looked at the 14 deadliest cancers for men and 16 for women. They took into account changing demographics, incidence and death rates. Continue reading


Analysis: Obesity Links to Earlier Mortality for Breast Cancer Survivors

A new study involving the emerging research on lifestyle’s role in breast cancer survivorship suggests that obesity — both before and after a breast cancer diagnosis — is associated with earlier death from cancer or other causes, compared to women at a healthy weight. Survivor

The paper was published yesterday in the Annals of Oncology. It adds to a complex and relatively new area of research: what survivors can do to lengthen life and stay healthy.

In a major report on breast cancer survivorship due this Fall, World Cancer Research Fund International’s Continuous Update Project (CUP) expert panel will consider this latest paper as it works to shape official recommendations for cancer survivors. AICR is the US member of World Cancer Research Fund International.

The Annals of Oncology paper was written by a team of scientists involved in the CUP, including Anne McTiernan, MD, PhD, Director of the Prevention Center at the Fred Hutchinson Cancer Research Center. The paper found that “increased body size is significantly related to survival after a diagnosis of breast cancer…” said Dr. McTiernan. But the findings are not proof, she says, more research is needed. Continue reading


Health-e-Recipe Champion: Brussels Sprouts Beat Brownies

We all know Brussels sprouts are healthy. They’re an excellent source of vitamin A, C, K, fiber and folate. As a cruciferous vegetable, they’re rich in carotenoids and glucosinolates, phytochemicals that both show an ability to reduce inflammation, neutralize carcinogens and control abnormal cell growth in lab studies.

Brussles and Brownies

Brussels sprouts are always humble champions.

But no one ever said they were better than brownies…until now. After 4 weeks, 16 recipes and over 1300 votes, the most controversial vegetable has been declared the winner of AICR’s Recipe Contest. Competing against colorful salads, spicy soups, classic comfort foods and even our famous brownies, it definitely earned its spot as our 500th Health-e-Recipe.

So take the challenge, and try out the winning recipe for yourself. Head over to our Facebook page to tell us what you think and you could win a New American Plate cookbook, filled with tasty, healthy recipes to try. Continue reading