Among kids, teens and young adults, private insurance claims for type 2 diabetes more than doubled from 2011 to 2015, according to a new paper from an organization that analyzes healthcare costs and insurance. Obesity claims also increased during this same time period.
The report from FAIR Health adds to the concerning data on obesity and diabetes among youth. While obesity among children has leveled off in recent years, the increase over the past several decades now means more than one in three children and adolescents are overweight or obese.
A new study published in BMC Medicine suggests that eating just a handful of nuts every day can reduce your risk of developing many chronic diseases, including cancer and heart diseases, which account for more than 25 million deaths per year worldwide.
Nuts contain protein, healthy fats, vitamins, minerals, fiber, antioxidants, and many beneficial phytochemicals. Some research suggests that eating nuts might lower cholesterol and help maintain healthy blood sugar levels in people who have diabetes.
AICR research shows that eating plenty of fruit is one of the ways to lower risk of oral cancers, such as mouth, pharynx and larynx. Now a study highlighted at our conference this week hones in on how one type of fruit – black raspberries – may reduce oral cancers, at least in rodents.
The study, not yet published, found that black raspberries slowed the development of oral cancers in rats and identified cancer-related genes that were affected.