How Does Your Family’s Diet Rate for Cancer Prevention?

Healthy kids today, prevents cancer tomorrow! That’s the reason I’m working with AICR to develop the “Healthy Kids Today, Prevent Cancer Tomorrow” campaign. The foods we feed our bodies do more than just fuel us, they shield us from viruses, bacteria, and diseases.young people with children

Are you curious about how your diet and knowledge level rates for cancer prevention? Take this quiz, then take a look at our recommended solutions, tips and advice to boost your body’s cancer shielding power!

1. One in three cancers could be avoidable by taking certain precautions. What are they?
A)  Exercise once a week
B)  Eat fruits every day
C)  Eat at least 5 servings of fruits and vegetables and get 30 minutes of moderate exercise daily, and stay a healthy weight
D)  Eat one balanced meal a day Continue reading