Eating healthy, exercising and being a healthy weight are among the behavior changes Americans can make to cut 20 to 40 percent of the five leading causes of US deaths, including cancer, according to a new report from the Centers from Disease Control and Prevention. For cancer, not smoking or drinking alcohol also play a key role in preventing deaths.
The report highlights how the same factors that reduce the risk of cancer also reduce the risk of other diseases. (We talk here about Eating to Prevent Heart Disease and Cancer the two leading causes of death.)
According to the report, the five leading causes of death in the United States are heart disease, cancer, chronic lower respiratory diseases, stroke, and unintentional injuries.
The CDC report focused on premature deaths. Together, the five leading causes of death accounted for almost two-thirds of all U.S. deaths in 2010. State by state, the report looked at mortality data from 2008-2010 of those who died before age 80. They then used the state with the lowest numbers of deaths as the benchmark to calculate the numbers of deaths from each cause that could be prevented in each state. Continue reading
The latest report on county health rankings found, once again, where you live makes a difference to how long you live and your health. The least healthy counties have twice the death rates as the nation’s healthiest, according to the report.
This is the fifth annual County Health Rankings, a report that compiles data on mortality and 29 health factors, including many that relate to cancer risk. For these factors, the findings are slightly encouraging for the nation. These include:
- Obesity: Obesity rates for adults are holding steady with a rate of 28 percent for 2012. Prior, obesity rates increased from 16 percent of adults in 1995 to 28 percent in 2010. Aside from smoking, obesity is now the single largest risk factor for cancer. The latest research shows that obesity is a cause of 8 cancers, including post-menopausal breast, ovarian and endometrial. Continue reading
Last week’s 2014 summit of the Partnership for a Healthier America showed inspiring results from a growing number of non-profit, government and corporate collaborations for “Building a Healthier Future.”
The conference focused on how the many sectors in our society can support children – and Americans in general – in reducing obesity levels. And that’s important for cancer prevention, because after not smoking, obesity is the single largest risk factor for cancer.
Celebrating its fourth year, the Partnership’s meeting was graced by uplifting remarks from First Lady Michelle Obama, whose initiative Let’s Move to reduce childhood obesity and increase physical activity and healthy eating in hundreds of schools has been pivotal for the public-private partnerships now expanding that theme. Continue reading