6 Healthy gift ideas for kids

Last week we highlighted 10 Unique Gifts for Good Health to help your loved ones find creative ways to move more and eat smart — which will help them lower their risk for cancer. Most ideas were for adults, but the holidays are a lot about kids. And developing healthy habits during childhood can help kids stay lean as adults, which will reduce their risk of adult cancers.

Here, we asked the experts and health enthusiasts for gift ideas that will have kids excited, engaged, AND help their health:

illustration of music background in doodle style

  1. The Gift of Music. Dancing is a great way to be physically active for cancer prevention. Artists like the Singing Lizard are making tunes that both kids and adults can enjoy. So, get the music going, put on your dancing shoes and get the party started.

 

 

2. Garden Kits. Encourage healthy eating habits pizza garden by having kids grow their own vegetables and fruits. Growums garden kits are specially designed for kids with easy to follow instructions and a website full of interactive games. With kits like “Stir-Fry Garden” and “Pizza Garden” kids are sure to dig these gifts.

 

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It’s What You Eat – Not Just Where You Eat

Last Friday, a new study prompted headlines proclaiming that eating away from home and eating fast food may not link to obesity. Today, we’re hearing about a study from a scientific meeting showing that eating more homemade meals links to lower risk for type 2 diabetes.

Both obesity and type 2 diabetes link to many common cancers, including colorectal, liver and postmenopausal breast. But with seemingly contradictory take-aways, you may be left wondering – does it really matter where and what I eat?

Yes, it does!

Here’s what the researchers agree on: Continue reading

AICR Award Highlights, New Research in Obesity and Cancer

How can bariatric surgery and a mom’s smartphone link to reduced cancer risk?

These studies were among the winners of the AICR research poster competition, announced yesterday at the annual Obesity Week conference. Obesity is associated with increased risk of a number of cancers, including ovarian, endometrial, and colorectal. The winners, awarded support by AICR, included three early investigators and two student prizes.

In no particular order, here are highlights of this year’s winners for outstanding posters. Congratulations to all. Note: these poster findings are not yet published and have not yet gone through the peer-reviewed process.

Ǻsa Anveden, MD PhD University of Gothenburg, Sweden

AvendenBariatric surgery is one obesity-treatment option and previous research suggests decreased risk of cancer following surgery. This surgery may reduce the risk of cancer in obese women, suggests the finding of this study.

Anveden and her team followed over 4,000 obese people (70% women) for up to 26 years to look for cancer incidence. About half the participants had undergone bariatric surgery, and they were matched to a group of obese controls who received usual care. Continue reading