For cancer patients, research suggests that exercise offers plenty of benefits for long-term health and with cancer-related side effects. Yet patients face numerous challenges to meet the aerobic and strength training recommendations.
Now a study provides insights into improving adherence to a supervised exercise program among breast cancer patients, finding that attending an exercise program decreases as chemotherapy sessions increase. Cancer-related symptoms and appointments were among the most common reasons women did not attend the program.
Yesterday we released our new report on colorectal cancer and there were some exciting findings you may have heard. Whole grains and exercise were found to lower risk of this cancer; processed meat and obesity increase the findings. findings show there are many daily steps individuals can do to protect against cancer.
We just released our Breast Cancer Report, updating the research and findings from 2010. The new 120-page report packs a lot of research, statistics and discussion of lifestyle factors relating to breast cancer risk.
What do all the stats and research mean for you? Here are three of the most important take-aways, the major findings and how you can put them into action.