Dads Largely Missing from Kids’ Obesity Prevention Research, Why that Matters

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Parents are key when it comes to shaping children’s diet and physical activity. Moms and dads not only model eating, exercise and other health habits, they are also the gatekeepers for what food is served at home and what sports or other activities are available to the family. These influences likely have a profound effect on a child’s weight and therefore their weight as an adult. And kids who grow into adults with obesity are then at a higher risk for many cancers, including colorectal, postmenopausal breast and liver.

But according to a new review published in Pediatricsthere’s little research to understand the specific role that fathers play in a child’s weight. In this review of over 200 childhood obesity prevention trials, fathers represented only 6% of parents involved in the studies. Read more… “Dads Largely Missing from Kids’ Obesity Prevention Research, Why that Matters”

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    For World Cancer Day, how physical activity can lower your cancer risk

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    Globally, cancer is a leading cause of death and the statistics are sobering.  Worldwide cases of cancer are predicted to reach 21.7 million by 2030.

    Today on World Cancer Day – and throughout Cancer Prevention Month – one big theme is about getting individuals to play a more active role in reducing their cancer risk. Being active is an important way to do that, and that’s the theme for World Cancer Day.

    You surely know that exercise is good for you, but what most Americans don’t know is that being active actually decreases your cancer risk.

    Our 8th Cancer Awareness Survey, released this week, showed that only 39 percent of Americans know that inactivity relates to cancer risk. And it does.

    Read more… “For World Cancer Day, how physical activity can lower your cancer risk”

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      Weekly Workout to Weekend Warrior, Any Amount Lowers Cancer Death Risk, Finds Study

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      Exercising even small amounts is better than doing nothing. But how often and how intense that exercise should be is a big area of study.

      Now comes a study that suggests whether you take that brisk walk a couple times a week for half an hour, every weekday or extend it into intense weekend bouts may lower the risk of premature death from cancer or any cause.

      The study was published yesterday in JAMA Internal Medicine.

      This study looked at activity habits related to dying. AICR recommendations focus on cancer prevention. And for lower risk of developing cancer, AICR research shows that 30 minutes of physical Read more… “Weekly Workout to Weekend Warrior, Any Amount Lowers Cancer Death Risk, Finds Study”

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