March Madness at Work AICR Style

Workplaces across the country are in the midst of March Madness basketball pools. Here at AICR, we’re cooking up brackets.

For our March Madness, we’re asking food lovers and cooks to vote for our 500th Health-Rating Food Servicee-Recipe. Lauren, our Human Resource Director, talks about turning these brackets into an interactive workplace event for one way to put cancer-preventive research into action.

For our Recipe March Madness event, we started with this week’s Elite 8. The goal was to include everyone at AICR, having staff prepare the recipes and host a tasting potluck. It’s a simple and quick event that can encourage staff to try something healthier than what they may be used to eating.

For anyone who wants to host something like this in your workplace, here’s what I found worked well here: Continue reading


I Saw It on TV… Weight-Loss Myths Women Hear

With AICR’s new report showing for the first time that obesity is linked to ovarian cancer, there are now even more reasons for women to maintain a healthy body weight. I’ve already written about challenges women face when it comes to weight loss, and a recent blog by Colby describes some of the many nutrition myths surrounding cancer risk.iStock_000004672120Small

To help women reduce their risk of ovarian cancer, getting to a healthy weight matters. Let’s look at a few of the many weight loss myths I hear daily from women:

1.    “I heard on Dr. Oz…” This is the start of many conversations I have with patients. It is usually followed by some supplement (e.g. garcinia cambogia) that “leads to weight loss.” There are usually few studies supporting the weight loss benefits of these supplements, potential risks or side effects from taking the supplement, and there is ALWAYS the caveat that a healthy diet and physical activity are needed for it to work. Continue reading


At the Summit: Partnerships and Actions to Reduce Childhood Obesity

Last week’s 2014 summit of the Partnership for a Healthier America showed inspiring results from a growing number of non-profit, government and corporate collaborations for “Building a Healthier Future.”

The conference focused on how the many sectors in our society can support children – and Americans in general – in reducing obesity levels. And that’s important for cancer prevention, because after not smoking, obesity is the single largest risk factor for cancer.

Celebrating its fourth year, the Partnership’s meeting was graced by uplifting remarks from First Lady Michelle Obama, whose initiative Let’s Move to reduce childhood obesity and increase physical activity and healthy eating in hundreds of schools has been pivotal for the public-private partnerships now expanding that theme. Continue reading