We got a new puppy after Christmas. It’s the first dog for our family – and my first ever – so the last six weeks have been a steep learning curve. Like a diligent student I had done my reading and thought I knew what we were letting ourselves in for – but of course the reality has been somewhat more demanding.
In all my reading I had not paid any attention to his exercise needs, thinking that would be delegated to my teenage daughter. But surprisingly, the favorite part of my day now is when my daughter and I walk our puppy every evening. Read more… “Puppies and Cancer Prevention”
Today is February 1st. Do you know what month it is? Not a trick question – this is a very important time for us all here at AICR as February is National Cancer Prevention Month. That means 29 days to shine a spotlight on the need for Americans to embrace and make healthy lifestyle changes to protect their health and reduce their cancer risk – and we are determined to make each day count.
It’s important to us because although there are huge strides being made in cancer treatment with new drug discoveries and precision medicine, these are expensive and come with their own challenges. We have a public health crisis — the number of cancer cases due to obesity and lack of physical activity will reportedly surpass those due to tobacco in 20 years. Prevention has the potential to save costs and suffering — and we need to think broadly about it as an effective strategy.
The chances are that if you are reading this blog, you already know about and take some steps to reduce your own cancer risk as part of your daily life. You might already know that an estimated one-third of US cancer cases could be prevented by eating healthy along with being active and a healthy weight. Many more could be prevented by not smoking and using sun protection. Maybe you try one of our health–e recipes, count your steps or watch your portion sizes on a regular basis. So are we simply preaching to the choir? Read more… “It’s Cancer Prevention Month, Make Each Day Count”
Since 2000, World Cancer Day has been an annual occasion for us to reflect on current progress and future action needed for cancer prevention, detection and treatment. World Cancer Day 2014 statistics show that people who engage in risky but modifiable lifestyle behaviors — smoking, unhealthy alcohol consumption, physical inactivity, and a poor diet — will be among the 25 million new annual cases.
Each one of these new cancer cases and cancer deaths has a personal story attached to it. Here is why this year’s World Cancer Day has special relevance and how cancer has affected my life.
In May 2013, representatives of 194 countries at the 66th World Health Assembly in Geneva approved a landmark resolution to reduce non-communicable diseases (NCDs) by 25 percent by 2025. NCDs, which include cancers, heart disease, and type 2 diabetes, are illnesses that are non-infectious, chronic and slow to progress.