Sugar and Breast Cancer, An Intriguing But Early Animal Study

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One of the most common questions we get here at AICR is about sugar. And it can be confusing. The overall body of evidence suggests that sugar’s link to cancer risk is an indirect one: diets high in sugar can lead to obesity, and excess body fat is a cause of ten different cancers.

But now comes a study performed in mice that is getting a lot of media attention. It suggests a more direct link between sugar consumption and breast cancer development. Published in Cancer Research, the study is interesting, says AICR Vice President of Research Susan Higginbotham, PhD, RD, “but it’s important to recognize, that this is a single study and it is testing diets in mice, not in people.”

Our reports, which have reviewed thousands of studies on diet and cancer, have found no evidence that sugar or added sugar directly causes cancer in humans. We recommend limiting energy-dense foods and avoiding sugary drinks, but current evidence suggests it is not necessary to avoid sugar altogether.”

AICR Sugar Rec

The animal study
In this animal study, researchers fed groups of mice diets with increasing amounts of the sugar sucrose – your basic white table sugar – and compared them to mice fed a sugar-free starch-based diet. These mice all were carrying breast cancer cells. Read more… “Sugar and Breast Cancer, An Intriguing But Early Animal Study”

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    Cancer-Fighting Thanksgiving Veggies: Good for Your Wallet and Your Waist

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    Two holiday food cost reports from USDA and the Farm Bureau have great news for your health and your wallet. With all the seasonal vegetables to choose from, your Thanksgiving feast can be delicious, nutritious, cancer-preventive and affordable.

    In one report, USDA calculated the cost for a one cup prepared portion of the most popular Thanksgiving vegetables, including carrots, pumpkin, Brussels sprouts and green beans. You can serve one cup of most of these veggies for less than 75 cents each. Among the most economical are fresh carrots (29 cents), sweet potatoes (50 cents), white potatoes (18 cents), and frozen green beans (38 cents).

    thr-thanksgiving-vegs-fed Read more… “Cancer-Fighting Thanksgiving Veggies: Good for Your Wallet and Your Waist”

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      It’s What You Eat – Not Just Where You Eat

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      Last Friday, a new study prompted headlines proclaiming that eating away from home and eating fast food may not link to obesity. Today, we’re hearing about a study from a scientific meeting showing that eating more homemade meals links to lower risk for type 2 diabetes.

      Both obesity and type 2 diabetes link to many common cancers, including colorectal, liver and postmenopausal breast. But with seemingly contradictory take-aways, you may be left wondering – does it really matter where and what I eat?

      Yes, it does!

      Here’s what the researchers agree on: Read more… “It’s What You Eat – Not Just Where You Eat”

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