Just when New Years resolutions on weight loss are in full swing comes a large new study that suggests being pudgy may actually help us live longer, even as it finds being extremely obese increases our risk of premature death.
While the study has already spurred plenty of controversy among the experts, when it comes to cancer one point remains clear: having excess body fat increases the risk of seven types of cancers, including colorectal, post-menopausal breast, and endometrial. The more people weigh, the higher the risk.
“This study raises interesting questions about obesity and all-cause mortality, but for cancer risk the evidence is clear,” said AICR Director of Research Susan Higginbotham, PhD, MPH, RD. “Our expert report and its updates show that body fatness increases the risk of several common kinds of cancer.”