It’s no secret that marketing affects the foods we choose, including which foods we think of as more nutritious. Back in 2013, AICR wrote about how the so-called “health halo” effect can make people think organic cookies are lower in calories and all-around healthier than the exact same cookies not labeled organic.
A new study published in the Journal of the Academy of Nutrition and Dietetics finds that this effect may extend to claims about foods with added vitamins and minerals.
For this study, researchers surveyed over 5,000 people who were selected based on age, sex, race, ethnicity, and education to mirror the U.S. population.
According to a recent study, fewer US adults with overweight or obesity are trying to lose weight in what is a concerning trend for cancer prevention. With obesity rates increasing and fewer at a healthy weight, more people will be at risk for several cancers such as post menopausal breast and colorectal, as well as other chronic diseases like type 2 diabetes.
In their analysis, researchers used data from NHANES (National Health and Nutrition Examination Survey) from 1988 through 2014 to compare weight loss efforts over the past couple of decades. They found that the percent of Americans with overweight trying to lose weight dropped from 56% to 49% in the past 25 years. This drop occurred in nearly all gender and ethnic categories, but perhaps the most concerning decline was for black women. Almost 8 in 10 black women have overweight or obesity, but those trying to lose weight went from 65.5% to almost 55%. White women and men also showed drops in weight loss efforts.
Q: I’m following a heart-healthy diet. How can I adapt that for cancer prevention?
A: Eating for heart health and cancer prevention aren’t as different as you may think. We used to think about heart disease and cancer as having separate risk factors, but now we know that just as tobacco increases risk of both, eating and physical activity habits also affect risk of both.