Aspirin and Cancer Prevention: An Update

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There are several recognized ways that you can reduce your risk of colorectal cancer, but is taking aspirin one of them? This week the US Preventive Services Task Force released their recommendations on aspirin, cardiovascular disease and colorectal cancer – a final take on their draft recommendations released last year.

After a review of the research, the task force recommends that 50 to 59 year olds who have a 10 percent or greater 10-year risk of cardiovascular disease and have no risk for bleeding take a low-dose of aspirin. For these individuals, they conclude, taking aspirin  five to ten years can reduce the risk for cardiovascular disease and colorectal cancer. Here, they graded the evidence a B, meaning that there is high to moderate certainty of a net benefit.

If you are between ages 60 to 69, taking aspirin should be an individual decision depending on  preferences and discussion with a health care professional, they write.

Last year we wrote about their draft recommendations, noting that AICR’s focus is on how diet, nutrition, physical activity and weight links to cancer risk, so we have no position on aspirin use and risk.Screen Shot 2016-04-13 at 11.01.09 AMWhatever your decision on aspirin, you should also know there is clear evidence that several healthy habits and a healthy weight link to lower risk. Many of these steps also reduce risk for heart disease.

Eating plenty of foods with fiber, limiting red meat and avoiding processed meats, exercising and staying a healthy weight all link to lower risk. AICR estimate that these lifestyle factors could prevent one of every two colorectal cancer cases every year.

Here are AICR’s key findings and the report on colorectal cancer.

Read more… “Aspirin and Cancer Prevention: An Update”

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    Aspirin and Cancer

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    Three studies in the British medical journal The Lancet suggest that taking aspirin daily may lower the risk of cancer and reduce the chances of the disease spreading to other organs.

    Both WebMD and the New York Times have excellent write-ups.

    AICR’s focus is on the relationships of diet, nutrition, physical activity and weight to cancer. As such, we take no position on the effect of aspirin — a drug — on cancer risk, although we of course watch this research with interest.

    The lifestyle-based cancer prevention strategies that AICR advocates — a plant-based diet, regular physical activity, staying at a healthy weight throughout life, combined with not smoking — have been shown, over decades of research, to confer real protection.

    Will health experts one day recommend combining AICR’s recommendations with a daily aspirin for maximum protection? We’ll have to wait and see. In the meantime, we recommend concentrating on the healthy everyday choices about diet, weight and physical activity that can and will lower cancer risk, as well as other chronic diseases.

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