Study: five healthy habits lower cancer risk

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A recent study in the U.K. found that people who followed five aspects of a healthy lifestyle were significantly less likely to be diagnosed with cancer than those who did not. Overall risk of cancer was reduced by about one-third in people who were non-smokers, had a healthy weight, were physically active, ate a healthy diet and limited alcohol within the national guidelines.

These results are similar to AICR research which shows that in the US about one in three of the most common cancers could be prevented if everyone were at a healthy weight, maintained physical activity and ate a healthy diet. Read more… “Study: five healthy habits lower cancer risk”

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    Major Oncology Group Underscores AICR Research Linking Alcohol and Cancer Risks

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    AICR’s analysis of the global research has continued to show over the years that drinking alcohol regularly – even light drinking – increases the risk of certain cancers.

    Now a major oncology organization, The American Society of Clinical Oncology (ASCO), has identified alcohol as a definite risk factor for cancer for the first time, citing AICR/WCRF reports as evidence. The statement, published in the Journal of Clinical Oncology, aims to raise awareness of this link for both the general public and oncologists. Read more… “Major Oncology Group Underscores AICR Research Linking Alcohol and Cancer Risks”

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      New Colorectal Cancer Report, Your FAQs Answered

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      Yesterday we released our new report on colorectal cancer and there were some exciting findings you may have heard. Whole grains and exercise were found to lower risk of this cancer; processed meat and obesity increase the findings. findings show there are many daily steps individuals can do to protect against cancer.

      Our news release highlights the key findings. But the report was a comprehensive one — including 99 studies with 29 million people –and there’s a lot in there. Here, we answer a few of the most common questions. Read more… “New Colorectal Cancer Report, Your FAQs Answered”

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