New Colorectal Cancer Report, Your FAQs Answered

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Yesterday we released our new report on colorectal cancer and there were some exciting findings you may have heard. Whole grains and exercise were found to lower risk of this cancer; processed meat and obesity increase the findings. findings show there are many daily steps individuals can do to protect against cancer.

Our news release highlights the key findings. But the report was a comprehensive one — including 99 studies with 29 million people –and there’s a lot in there. Here, we answer a few of the most common questions. Read more… “New Colorectal Cancer Report, Your FAQs Answered”

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    Reducing your breast cancer risk – top three takeaways from new report

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    We just released our Breast Cancer Report, updating the research and findings from 2010. The new 120-page report packs a lot of research, statistics and discussion of lifestyle factors relating to breast cancer risk.

    What do all the stats and research mean for you? Here are three of the most important take-aways, the major findings and how you can put them into action.

    Physical Activity –

    The finding: Moderate and vigorous physical activity lowers risk for postmenopausal breast cancer. Vigorous physical activity lowers risk for pre-menopausal breast cancer Read more… “Reducing your breast cancer risk – top three takeaways from new report”

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      For diet and cancer prevention, do we really know enough to act?

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      We do know enough now to make eating choices that lower our risk of cancer. In fact, we know that for people with typical American diets, waiting for more information before making any changes is increasing their risk of cancer.

      It’s true that research on diet to lower cancer risk is a hot area with many questions still to be answered. That’s why it’s important when making changes to make your decisions on guidelines based on the overall body of research. Trying to act on each new study that makes headlines can make you feel like you’ve got whiplash… not a wise approach.

      This year’s AICR Research Conference featured the renowned Dr. Walter Willett of Harvard University presenting his view of what we know and don’t know on diet and cancer. Here’s my take, based on Dr. Willett’s presentation and others at the conference. Read more… “For diet and cancer prevention, do we really know enough to act?”

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