Exercise habits vary among breast cancer survivors, study finds

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For cancer patients, research suggests that exercise offers plenty of benefits for long-term health and with cancer-related side effects. Yet  patients face numerous challenges to meet the aerobic and strength training recommendations.

Now a study provides insights into improving adherence to a supervised exercise program among breast cancer patients, finding that attending an exercise program decreases as chemotherapy sessions increase. Cancer-related symptoms and appointments were among the most common reasons women did not attend the program.

The study was published in Medicine & Science in Sports & Exercise.

Read more… “Exercise habits vary among breast cancer survivors, study finds”

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    Nutrition research round-up: News from food, nutrition conference

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    Last week AICR joined the centennial celebration of the Academy of Nutrition and Dietetics – the US organization for food and nutrition professionals – at their annual Food and Nutrition Conference and Expo. We shared AICR’s cancer prevention research and education and chatted with hundreds of dietitians.

    We also attended scientific sessions and heard some of the latest research on food and nutrition and health. Here’s a brief round-up from a few sessions focused on cancer:

    Intermittent Fasting, Health and Cancer

    Intermittent fasting means alternating one or more normal eating days with at least one day of fasting and is a hot topic in health research. Here researchers presented evidence on overnight fasts of at least 13 hours and how that might affect weight, metabolic health and perhaps cancer risk, including these 2 studies: Read more… “Nutrition research round-up: News from food, nutrition conference”

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      Celebrating Diana Dyer, 20 years of healing inspiration, advice

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      You’ve likely searched online and found – relatively easily – evidence-based advice and resources about nutrition and cancer. But even just 20 years ago there was sparse evidence and little focus on nutrition and cancer. And for cancer patients, it was almost impossible to access reliable food advice to help them through treatment and recovery.

      In 1997, dietitian and three-time cancer survivor Diana Dyer shared her journey of healing – focused on food and nutrition – with a Detroit newspaper. The day the article appeared Diana began receiving hundreds of inquiries from around the world asking for help and advice. She responded with a book about her recovery journey, weaving in her nutrition expertise which included practical tips for a healing diet. Read more… “Celebrating Diana Dyer, 20 years of healing inspiration, advice”

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