Study: Obesity Increases Risk of Pancreatic Cancer Death Among African Americans

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Among the population as a whole, research shows a strong link between being obese and increased risk of pancreatic cancer. Now a large new analysis suggests that obesity increases the risk of African Americans dying from pancreatic cancer, a cancer that affects African Americans more than any other racial group.

The study was published in Cancer Epidemiology Biomarkers and Prevention.

African Americans are diagnosed with and die from pancreatic cancer more than any other racial group, according to the National Cancer Institute. Previous research focusing on obesity, African Americans and pancreatic cancer included only a few study that gave conflicting findings.

For this analysis researchers pooled data from seven studies, including almost 240,000 African Americans. The studies all had used self-reported information to calculate BMI, a standard measure of body fat.

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A Tempting Cauliflower Treat

cauliflower-x2172 cropped2Crunchy, cool and cancer-preventive, our Health-e-Recipe for Cool Cauliflower Salad is low in calories and abundant with flavor.

Just because cauliflower is white and not green, like its cruciferous relative broccoli, doesn’t mean it’s lacking in powerful phytochemicals that may help ward off cancer. Along with cauliflower and broccoli, cruciferous vegetables include cabbage, Brussels sprouts, turnips, kale, collard greens, radishes, parsley and watercress.

At 50 calories a serving, this tasty salad can also be a heartily portioned snack. Vegetables are naturally low in calorie density and high in fiber and water. That means they fill you up for not too many calories, compared to equal amounts of high calorie-dense foods that have lots of fat and sugar. That’s why eating a mostly plant-based diet of minimally processed foods can help keep off extra pounds while giving you protection from plenty of cancer-fighting phytochemicals.

Find more delicious cancer-fighting recipes at the AICR Test Kitchen. Subscribe to our weekly Health-e-Recipes.


The Science of Common Sense: More Evidence that AICR Recommendations Save Lives

Last week, yet another independent scientific study added to the robust evidence that following AICR’s 10 Recommendations for Cancer Prevention is powerfully protective against a great many diseases and conditions, not simply cancer alone.

This latest study found that childhood cancer survivors who follow more of our Recommendations are less likely to develop metabolic syndrome, a group of risk factors that raises the risk for heart disease and other health problems. We wrote about this new study in this week’s Cancer Research Update, our biweekly email newsletter on breaking cancer news.

Screen Shot 2014-08-07 at 11.38.01 AMPrevious independent studies have shown that our Recommendations protect against breast cancer and prostate cancer, reduce risk for cancer death, help people live longer, and improve cancer survivors’ physical and mental health. This latest study is a welcome addition to the ever-growing evidence that our advice maximizes your chances for leading a long and healthy life.

But in a way, it just makes sense. Continue reading