Final menu labeling rules released, how they can help cancer prevention

By Posted on Leave a comment on Final menu labeling rules released, how they can help cancer prevention

A year from now when you dine out, you’ll be seeing just how many calories you’re ordering up with that muffin, salad or drink, thanks to the just released final FDA guidance for menu labeling. If you live in places like New York, Philadelphia, Seattle and California, you already see this information, but these new rules – part of the Affordable Health Care Act – are the first national standards for menu labeling.

bigstock-Eat-healthy-with-this-menu-of--35851439The requirements mean that any restaurant, concession stand, bakery or other eating venue with 20 or more locations will need to post calorie counts on their menu. Other nutrient information, such as saturated fat, carbohydrates, fiber and protein, will need to be available upon request.

Some national restaurants have already started to do this. Enforcement for everyone begins in May 2016.

This is an important tool for cancer prevention because Americans eat at least one-third of their meals away from home – usually with more calories than meals at home. With eleven cancers now linked to obesity, this information can help Americans choose healthy, moderate calorie meals more often and help prevent over 130,000 cases of cancer every year in the US. Read more… “Final menu labeling rules released, how they can help cancer prevention”

SHARE:

    Obesity rates continue to climb, and that’s not good for cancer prevention

    By Posted on Leave a comment on Obesity rates continue to climb, and that’s not good for cancer prevention

    Both here in the US and around the world, obesity rates continue to climb. Today, for the first time, more people are classified as obese than underweight, finds a major new study published in The Lancet.

    The findings have severe implications for cancer rates. Aside from not smoking, staying a healthy weight is the single largest risk factor related to cancer risk. AICR research links excess body fat to ten cancers, including colorectal, postmenopausal breast and esophageal.

    Here in the US, if everyone were a healthy weight, AICR estimates that approximately 128,000 cases of cancer could be prevented each year.

    obesity-and-cancer-1 Read more… “Obesity rates continue to climb, and that’s not good for cancer prevention”

    SHARE:

      It’s Cancer Prevention Month, Make Each Day Count

      By Posted on Leave a comment on It’s Cancer Prevention Month, Make Each Day Count

      Today is February 1st.  Do you know what month it is?  Not a trick question – this is a very important time for us all here at AICR as February is National Cancer Prevention Month.  That means 29 days to shine a spotlight on the need for Americans to embrace and make healthy lifestyle changes to protect their health and reduce their cancer risk – and we are determined to make each day count.

      It’s important to us because although there are huge strides being made in cancer treatment with new drug discoveries and precision medicine, these are expensive and come with their own challenges. We have a public health crisis — the number of cancer cases due to obesity and lack of physical activity will reportedly surpass those due to tobacco in 20 years. Prevention has the potential to save costs and suffering — and we need to think broadly about it as an effective strategy.

      50-infographic-bigThe chances are that if you are reading this blog, you already know about and take some steps to reduce your own cancer risk as part of your daily life.  You might already know that an estimated one-third of US cancer cases could be prevented by eating healthy along with being active and a healthy weight. Many more could be prevented by not smoking and using sun protection. Maybe you try one of our health–e recipes, count your steps or watch your portion sizes on a regular basis.  So are we simply preaching to the choir? Read more… “It’s Cancer Prevention Month, Make Each Day Count”

      SHARE: