More than a third of American adults are now living with prediabetes – with the majority unaware they have the condition – according to a new government report that can offer fresh motivation for millions to not only lower their risk of developing diabetes, but also of cancer.
Along with a host of serious complications, having type 2 diabetes increases the risk of many cancers. Adults with diabetes have about twice the risk of developing cancers of the liver, pancreas and endometrium. There’s a clear but smaller increase in risk for colon and post-menopausal breast cancers.
At that regular doctors appointment, it’s important that kids get screened for obesity and if they are diagnosed, an intense healthy lifestyle intervention can help. The new recommendations from The US Preventive Services Task Force (USPSTF), published in JAMA, emphasize the importance of weight management throughout life.
Minneapolis-St. Paul now ranks as the fittest city area in America, nudging out Washington, DC, as the top spot, according to the latest annual American Fitness Index (AFI) report. Rounding out the top five fittest metropolitan areas are San Francisco-Oakland , Seattle-Tacoma and San Jose.
The rankings offer important insights into cancer prevention, with the rankings taking into account many issues related to cancer risk, such as physical activity, healthy eating and lower rates of obesity.
AICR research shows that physical activity lowers risk of several cancers; staying a healthy weight lowers risk of even more. Scientists estimate that nearly 1/3 of many common cancers in the US could be prevented if everyone were a healthy weight, engaged in physical activity at least 30 minutes every day and ate a healthy plant-based diet. Read more… “How fit is your city, and how that links to cancer prevention”
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