Dairy foods like ice cream, regular cheese and whole milk are high in fat and saturated fat, linked to an increased risk for heart disease. There is little evidence that total dietary fat affects cancer risk, but it is less clear whether specific high fat foods or types of fats affect cancer risk.
Now, a new study published in the Journal of the National Cancer Institute suggests that, for breast cancer survivors, consuming high fat dairy foods may be related to an increased risk of breast cancer mortality.
The researchers followed 1893 women diagnosed with early-stage invasive breast cancer who were enrolled in the Life After Cancer Epidemiology (LACE) study. The participants completed food frequency questionnaires, including how much dairy they consumed, when they entered the study and in 6 year follow-up surveys. In this study median follow-up was 11.8 years. Continue reading
Cutting down on hot dogs, sausages and bacon may help you avoid a premature death from cancer, along with heart disease and other causes, suggests a new study of almost half a million Europeans.
The study, published online in BMC Medicine, calculated that 3.3 percent of the deaths in the study could have been prevented if participants ate less than 20 grams of processed meat – about equal to a piece of bacon – every day.
AICR’s expert report and its continuous updates show that both processed meat and high amounts of red meat increase the risk of colorectal cancer.
The BMC Medicine study investigated the links between red meat, processed meat and mortality. They used data from the European Prospective Investigation into Cancer and Nutrition (EPIC) study, including approximately 450,000 participants from ten European countries. When the men and women entered the study, between the ages of 35 and 69, they were free of cancer and and heart disease. Continue reading
The research on physical activity and cancer prevention keeps growing, with a new review of the evidence including over 2 million people suggesting that getting plenty of activity – whether for work or fun – may help prevent kidney cancer.
The analysis was published in the British Journal of Cancer. Here’s the abstract.
This analysis of all the relevant studies – 19 in total – found that those who were the most active had a 12 percent reduced risk of kidney cancer compared to the least active. It did not matter if people got their activity as part of their job or recreationally. Continue reading