Your Thanksgiving table is full of traditional foods that promote good health and reduce the risk of cancer. We’ve picked our 5 favorite recipes with cancer-fighting foods that the whole family will love. How many of these can you fit in your spread this year?
If you’re from the South there’s a good chance you’ve heard of the grain that is showing up more in stores and products: sorghum. Southerners have been using sorghum syrup as a sweetener for years. Sorghum is an ancient grain that is a staple crop in India and throughout Africa. Here in the US, it’s gaining in popularity due to its strong health benefits and versatile uses.
This grain has a nice mild flavor, is naturally gluten-free and packed full of nutrients.
All sorghum is whole grain – containing higher levels of fiber, protein and minerals than most other grains. It’s also rich in phytochemicals that may protect against cancer, type 2 diabetes and heart disease. Sorghum comes in a range of colors with darker colored grains containing unique compounds. Read more… “Sorghum, a new gluten-free grain for your risotto”
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