Survey: Diners – Especially Women – Using Posted Menu Calories

If you spot calorie information on your restaurant menu, does it help you decide what to order?http://www.dreamstime.com/stock-image-woman-ordering-food-image21147851

For about six of every ten adults living in select states, that calorie information does help them decide what to order. At least sometimes, that is, with about one of every ten diners using that nutrition information for every purchase, according to a new government survey.

The Centers for Disease Control and Prevention study comes from residents of 17 states that have menu labeling and completed a 2012 phone survey about it. In 2010, a federal law required chain restaurants to display the calories of their menu items, and some states started those requirements quickly.  Given that some studies show Americans eat up to a quarter of our calories at restaurants, using calorie information may help restaurant-goers make healthier choices. That, in turn, can reduce cancer risk.

Respondents were only counted if they visited fast food or chain restaurants and noticed the menu labeling. Among the findings: Continue reading


Wellness Doesn’t Have to Stop When the Workday Starts

June marks the start of National Employee Wellness Month, a time to highlight how fostering and maintaining a culture of wellness in the workplace is more important than ever. With so many Americans affected by obesity, type 2 diabetes, heart disease, cancer and other health conditions, many people are looking for ways to be healthier in every aspect of their lives. Lowsection of two businesspeople walking up stairs with bags in

According to a study conducted at the University of Groningen in the Netherlands, the average full-time American employee works approximately 1,700 hours per year, accounting for nearly 20 percent of their time. The Cleveland Clinic notes that we sit far too much and that prolonged sitting puts individuals at risk for heart disease, cancer and diabetes. Knowing this, where better than work to start taking steps to be more active and improve your health?

That’s why the Strategies to Overcome and Prevent (STOP) Obesity Alliance is again hosting National Employee Wellness Month (NEWM), along with Virgin Pulse, Partnership to Fight Chronic Disease and WorldatWork. We are thrilled that AICR has signed on as a proud supporter. Now in its sixth year, NEWM seeks to motivate both employers and employees to focus on health and develop healthy behaviors that they can stick with, not only for one month, but throughout the year. Continue reading