Anti-inflammatory diet may lower risk of mortality from heart disease among breast cancer survivors

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There’s been a lot of research on anti-inflammatory diets over the years, much of it related to cancer and other chronic diseases. That’s because chronic inflammation is strongly associated with the development of many cancers, such as colorectal.

Those links led to University of South Carolina researchers developing a dietary inflammatory index — a measure of how much foods and its components may increase or decrease inflammation. Here’s some of foods. Read more… “Anti-inflammatory diet may lower risk of mortality from heart disease among breast cancer survivors”

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    AICR Conference: A Flaxseed Favorite

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    Next week at our conference, researchers will be talking about diet and the microbiome, portion control and other ways food and nutrition are related to cancer prevention.  So we help our attendees live the message of healthy eating with delicious and carefully planned meals and snacks.

    Researchers and dietitians tell us they look forward to AICR conference food! This year we’re serving Roasted Root Vegetable & Quinoa Pilaf, Black-Eyed Pea Salad and Avocado Toast with Blood Orange and Arugula among many other creative dishes. The menus follow AICR’s New American Plate which is based on AICR’s Recommendations for Cancer Prevention.

    We’re also serving a breakfast favorite you can enjoy even at home – our hearty and flavorful Flaxseed Raisin Muffins. Read more… “AICR Conference: A Flaxseed Favorite”

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      Tax sugary drinks to lower obesity (and cancer risk), says World Health Organization

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      The World Health Organization is urging countries to tax sugary sodas, and other sugary drinks in order to lower consumption, which can reduce the numbers of people suffering from diabetes as well as cancer and other non-communicable diseases, according to a report they released today.

      Regular consumption of sugary drinks leads to overweight and obesity, diabetes and tooth decay, the report highlights. With these their link to weight gain, sugary drinks also increase cancer risk. AICR research shows overweight and obesity increases risk of eleven cancers, including post-menopausal breast, colorectal and esophageal.

      Avoiding sugary drinks is one of AICR’s Recommendations for Cancer Prevention. Read more… “Tax sugary drinks to lower obesity (and cancer risk), says World Health Organization”

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