There’s been a lot of news about taxing sugar-sweetened beverages as one way to improve people’s health and raise revenue that could be used for anti-obesity initiatives or other community programs. While controversial, many public health experts think this could be one way to encourage people to consume fewer sugary drinks and therefore help curb obesity in kids and adults.
For cancer patients and survivors, learning what to eat for the energy they need and to support their treatment can be powerful medicine. Fortunately, an increasing number of clinics have specialists in oncology nutrition who help patients navigate the often complex diet needs. I talked with one of these experts, Angela Hummel, about helping people with cancer do just that.
What do patients ask you the most?
People really want to know what’s the best thing to eat for fighting cancer. Although there’s no one answer, I encourage patients to focus on eating as healthy of a diet as they can. Getting enough nutrients is key to support a strong immune system and to repair your body. Patients and caregivers can get creative and make eating more enjoyable by making smoothies, flavorful soups or foods that are easy to to eat, like muffins. Read more… “Powerful Medicine – A Cancer RD Talks about Diet for Patients/Survivors”
Q: I’m a healthy weight, so do I still need to think about lifestyle to lower my cancer risk?
A: Yes! Overweight is a sign of increased cancer risk, but it doesn’t tell the whole story.
Overweight and obesity are now linked to at least 11 cancers. Studies suggest that this link reflects influences of chronic inflammation and elevated levels of hormones involved in metabolic processes, like insulin. But you can be a normal weight and still have the metabolic issues associated with obesity. Read more… “HealthTalk: A healthy weight, metabolic syndrome and cancer risk”
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