Having eggs year round is so familiar that we forget how seasonal they once were. Colorful eggs at Easter are more than a spiritual symbol of renewal. Until electricity was used to add hours of light, hens stopped laying through the short days of dark winter months and began laying abundantly again as spring brought longer days. So spring’s arrival was a reason to celebrate and enjoy eggs.
Whipping up a golden, buttery French omelet is an elementally simple way to enjoy eggs. I do not mean the familiar coffee shop staple, lightly browned and folded over an over-abundance of filling. A true – as in French –omelet is cooked just until the eggs are tenderly set, without time to brown, and are quickly rolled into thirds around only a filling that is just enough to add complimentary flavor.
To the French, making an omelet is a true test of a cook’s ability. Its ingredients are simply eggs, butter, and a splash of water. (A filling is optional.) What transforms them into bliss is using the perfect pan and precise technique. Getting the timing and tilting of the pan just so, the result is lightly set eggs rolled neatly into a cloud-light pillow and slipped onto your plate at just the perfect instant. Eating it can be close to a religious experience. Read more… “How to transform two eggs into a perfect French Omelet”
Break out of the usual cooking routine and try some of our more adventurous dishes, hand-picked by our foodie staff. Saag, savoy and South American soup are just a few of our unique, cancer-fighting recipes from 2015. Try just one, or make a resolution to cook them all –then vote for your favorites below!
Last week we highlighted 10 Unique Gifts for Good Health to help your loved ones find creative ways to move more and eat smart — which will help them lower their risk for cancer. Most ideas were for adults, but the holidays are a lot about kids. And developing healthy habits during childhood can help kids stay lean as adults, which will reduce their risk of adult cancers.
Here, we asked the experts and health enthusiasts for gift ideas that will have kids excited, engaged, AND help their health:
The Gift of Music. Dancing is a great way to be physically active for cancer prevention. Artists like the Singing Lizard are making tunes that both kids and adults can enjoy. So, get the music going, put on your dancing shoes and get the party started.
2. Garden Kits. Encourage healthy eating habits by having kids grow their own vegetables and fruits. Growums garden kits are specially designed for kids with easy to follow instructions and a website full of interactive games. With kits like “Stir-Fry Garden” and “Pizza Garden” kids are sure to dig these gifts.