Advanced Prostate Cancers Rise, Reducing Your Risk

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While US prostate cancer rates overall have stayed about the same over a decade, cases of the advanced and most deadly types of prostate cancers have steadily grown, finds a new study that highlights the need to focus on prevention. The study was published in Prostate Cancer and Prostatic Diseases.

AICR’s recent report on prostate cancer found that being overweight or obese increases men’s risk for advanced cancers.

Yesterday’s study found that new cases of men diagnosed with metastatic prostate cancer rose 72 percent from 2004 to 2013. Metastatic cancers means they have spread beyond the prostate (or other site). These advanced cancers are often aggressive and deadly.

Data Source: AB Weiner et al. Prostate Cancer and Prostatic Diseases (2016).

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    The Cancer Prevention Deal: Nurturing Nature

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    Your genes are not your medical destiny.

    Dr. David Katz

    With relatively uncommon exception, that is the rule established by ground-breaking research published over recent years, and nicely illustrated by a 2008 paper in the Proceedings of the National Academy of Sciences. That rule could, and perhaps should, remake the way you play the game of life.

    The illustrative trial was a pilot study of 30 men with early stage prostate cancer who were eligible to be observed carefully for disease progression without undergoing surgery, radiation or chemotherapy. These men were enrolled into a trial called GEMINAL, developed and implemented by my friend, Dr. Dean Ornish, and his colleagues at the University of California, San Francisco.

    The study took advantage of often indolent prostate cancer to assess the effects of a lifestyle intervention, without the confounding influences of medical or surgical cancer treatments. The men participating in the GEMINAL study received a lifestyle intervention: low-fat, whole foods, plant-based nutrition; stress management techniques; moderate exercise; and participation in a psychosocial support group. The study lasted three months. Read more… “The Cancer Prevention Deal: Nurturing Nature”


      Study: Cut Alcohol, Up Plant Foods for Lower Cancer Risk

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      Low alcohol consumption and a plant-based diet, part of AICR’s Recommendations for Cancer Prevention, are associated with reducing the risk of colorectal and other obesity-related cancers, finds a new study, adding to a growing body of independent research on how following AICR’s recommendations links to lower cancer risk, longer survival, and improved overall health.Wines_FD001551_7

      This latest study was published in Cancer Causes & Control. You can read more about the other studies investigating AICR recommendations here.

      The Cancer Causes & Control study included almost 3,000 cancer-free adults who had no history of cancer. Participants were part of the ongoing Framingham Heart Study. Back in 1991, everyone filled out a questionnaire about how much they weighed, what they ate and their activity habits.

      After almost 12 years, 480 of the participants had developed an obesity-related cancer, such as colorectal or breast.

      Study researchers then scored how much participants met seven of AICR’s recommendations, giving them zero, half point or one point. The scoring included Read more… “Study: Cut Alcohol, Up Plant Foods for Lower Cancer Risk”