AICR’s evidence clearly and consistently shows that alcohol is linked to increased risk for several different cancers, which is why I was eager to attend the 17th Annual Alcohol Policy Conference near Washington DC.
Linda Bauld of Cancer Research UK spotlighted the problems facing the UK, which is experiencing historically high levels of alcohol consumption. She cited a very low level of awareness of the alcohol-cancer link (13%) in the UK. This was the unprompted figure, when respondents were asked to volunteer various cancer risks. But when respondents were specifically asked if alcohol was related to cancer – a methodology similar to AICR’s US survey – 53% were able to identify alcohol as a risk. Read more… “Alcohol and Cancer Link Highlighted at Alcohol Policy Conference”
Both here in the US and around the world, obesity rates continue to climb. Today, for the first time, more people are classified as obese than underweight, finds a major new study published in The Lancet.
The findings have severe implications for cancer rates. Aside from not smoking, staying a healthy weight is the single largest risk factor related to cancer risk. AICR research links excess body fat to ten cancers, including colorectal, postmenopausal breast and esophageal.
Here in the US, if everyone were a healthy weight, AICR estimates that approximately 128,000 cases of cancer could be prevented each year.
For years, we’ve heard a lot about the heart health benefits of the Mediterranean Diet. Now an analysis from a randomized trial suggests this diet, supplemented with extra-virgin olive oil and nuts, may help lower risk of breast cancer.
The analysis, published in the Journal of the American Medical Association, is from the PREDIMED trial – a 6 year study that includes data from over 4000 women, 60-80 years old and at high risk for cardiovascular disease. The women had been assigned to follow one of three diets, a Mediterranean diet where they received extra virgin olive oil, a Mediterranean diet with provided mixed nuts, or they were advised to follow a low fat diet. The women had quarterly sessions with a dietitian to assess how well they were following the diet.
At the end of the study, the women following the Mediterranean diet with olive oil showed a 62% lower risk of malignant breast cancer than the control, low fat diet group. When researchers put the olive oil and nuts groups together, there was a 51% relative risk reduction compared to the control group. Read more… “Heart Healthy Mediterranean Diet May Cut Breast Cancer Risk”
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