Five Ways to Use Leftover Halloween Candy that Could Even Be Healthy

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10762288_sNow that Halloween has come and gone, it’s time for the annual question: what to do with the leftover treats your kids have racked up? Here are a few creative ways to use that candy, from quick snacks to science projects, that are both fun and educational.

1. Cereal and Nut Mix
This can be a delicious and healthful snack to make with kids. Use a mix of whole-wheat cereal, nuts – and this year – some of your Halloween candy. Whether you enjoy candy corn or crispy chocolate bars, adding small amounts make a creative addition to the whole-grain cereal and nut mixture. This would be a great snack for Thanksgiving dinner—you’re going to need something to hold you over while the turkey is baking!

2. Piñata
Do you have an upcoming party that will feature a piñata? Save that Halloween candy! No need to buy more when you have leftovers. Use it to fill the piñata and enjoy! Read more… “Five Ways to Use Leftover Halloween Candy that Could Even Be Healthy”

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    Continental Coffee: Five Ways to Drink Coffee Around the World

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    Heather Victoria Photography-Iced Coffee-15
    Heather Victoria Photography

    How do you like your coffee – black, with milk, sugar or iced? People around the world enjoy coffee – it’s one of the most popular beverages. And, according to the latest AICR/WCRF Continuous Update Reports, coffee lowers risk for endometrial and liver cancers.

    AICR recently featured a delicious cold brew coffee recipe, so that inspired me to learn how people around the world consume this beverage. I found a huge variety, both surprising and somewhat familiar. Perhaps these ideas will inspire you to find a new way to prepare your coffee tomorrow morning.

    My Coffee Finds:

    -Europe: Espresso’s birth place is Europe. It’s often consumed with no dairy or sweetener and served with a slice of lemon or lemon rind. The lemon slice or rind helps to enhance the different notes in the coffee. Read more… “Continental Coffee: Five Ways to Drink Coffee Around the World”

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      High-School SuperFoods Winner, trying new foods and fusion

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      It’s that time of year, again. The dishes are in and the judges have made their decision; first place goes to… New York City’s Kristopher Lopez, whose execution of Faux –lafels proved to be a hit!

      The AICR Healthy Recipe C-CAP Winner 2015For the last three years now, AICR has partnered with the C-CAP (Careers through Culinary Arts Programs) for their annual cooking competition. High school students enrolled in vocational culinary programs are encouraged to submit a recipe, given specific guidelines, in the hopes that they will have the winning recipe. This year students created small plates or appetizers that followed AICR’s evidence-based guidelines for lowering cancer risk.

      Here, Kristopher shares his experience in the competition, what inspires him, and his plans for the future.

      Was it challenging to develop a dish given AICR’s nutrition guidelines?

      Yes, it was a little challenging because I was asked to work with ingredients that I was unfamiliar with and that I don’t really deal with coming from a Puerto Rican background. The development process involved a lot of research of ingredients as well as trial and error. Read more… “High-School SuperFoods Winner, trying new foods and fusion”

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