Workplaces across the country are in the midst of March Madness basketball pools. Here at AICR, we’re cooking up brackets.
For our March Madness, we’re asking food lovers and cooks to vote for our 500th Health-e-Recipe. Lauren, our Human Resource Director, talks about turning these brackets into an interactive workplace event for one way to put cancer-preventive research into action.
For our Recipe March Madness event, we started with this week’s Elite 8. The goal was to include everyone at AICR, having staff prepare the recipes and host a tasting potluck. It’s a simple and quick event that can encourage staff to try something healthier than what they may be used to eating.
For anyone who wants to host something like this in your workplace, here’s what I found worked well here: Continue reading
The latest report on county health rankings found, once again, where you live makes a difference to how long you live and your health. The least healthy counties have twice the death rates as the nation’s healthiest, according to the report.
This is the fifth annual County Health Rankings, a report that compiles data on mortality and 29 health factors, including many that relate to cancer risk. For these factors, the findings are slightly encouraging for the nation. These include:
- Obesity: Obesity rates for adults are holding steady with a rate of 28 percent for 2012. Prior, obesity rates increased from 16 percent of adults in 1995 to 28 percent in 2010. Aside from smoking, obesity is now the single largest risk factor for cancer. The latest research shows that obesity is a cause of 8 cancers, including post-menopausal breast, ovarian and endometrial. Continue reading
click for larger image
A new report we’ve released today suggests that staying a healthy weight may offer women a relatively modest — but significant — protection against ovarian cancer, one of the most deadly cancers for women.
The findings of AICR/WCRF’s latest Continuous Update Project report, Food, Nutrition, Physical Activity and the Prevention of Ovarian Cancer, means that ovarian cancer now joins the list of cancers linked to obesity. Research now shows that excess body fat links to increased risk of eight cancers, including postmenopausal breast, colorectal and pancreatic.
For the report, scientists analyzed all relevant studies that investigated ovarian cancer’s link to diet, physical activity and weight. There were 25 studies related to weight, including four million women.
The report concluded that every five increments of BMI increased women’s risk 6 percent. That risk started on the high end of overweight, towards the obesity category, which starts at a BMI of 30. That means for two women both 5 feet 5 inches tall with all other factors equal, the woman weighing 200 pounds would be at 6 percent higher risk of developing ovarian cancer than her counterpart at 170 pounds. Continue reading