“I have participated in several New American Place Challenges and each time I learn more and incorporate the info into my daily life. Thank you for your valuable information, encouragement and unconditional support. This is an awesome program!”
This message is music to my dietitian ears. It comes from one of the participants of AICR’s 12-week healthy weight program.
As one of the NAP Challenge coaches, I hear firsthand how our challengers are embracing an eating style that focuses on plant foods, cooking, and becoming more physically active with dedicated daily walks and breaks between long periods of sitting. Read more… “Successes, Struggles, and Strategies: Inside AICR’s Weight Loss Program”