Why I switched to the New American Plate

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March is National Nutrition month, a good time to take a look at popular healthy eating patterns and try to identify which one is right for healthy living. Evidence from AICR shows that diet plays an important role in risk for many cancers, and national and international health organizations agree that what you eat is crucial for overall health and reduced risk of cancer.

Read more… “Why I switched to the New American Plate”

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