Refrigerator Redo

A refrigerator make-over would be a great way to welcome spring and all the fresh, seasonal produce appearing in grocery stores and farmers markets. Leave winter behind and head to the nearest supermarket produce section.

Stock your fridge with antioxidant-rich fruits, vegetables and whole grains and take your crucial first step toward an energy-boosting, cancer-fighting diet.

AICR is ready to help you get started on your refrigerator redo with our Steps to a Healthy Fridge.   Try it out and let us know how you’re making changes. Send us your photos – before, after or ‘as is’ and we’ll post some here.

You can also tell us the most mysterious food item you’ve found in your fridge.

For inspiration – here’s a fun site with photos of refrigerators and their contents from all over the world.


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